Soul Fitness Studios

Soul Fitness Studios – Prestwich

Soul Fitness Studio is a welcoming, community-based space supporting physical, emotional, and spiritual wellbeing. We offer small-group and one-to-one fitness training, studio classes, sound healing, Reiki, massage, and holistic therapies in a calm, inclusive space.

Our mission is to make wellbeing accessible to everyone. Alongside fitness and healing services, we run training courses, workshops, and community support sessions including meditation groups, over-60s wellbeing mornings, and gentle exercise referrals. Soul Fitness is a space to move, heal, rest, connect, and feel supported—whatever stage of life you’re in.

With over 15 years’ experience serving the local community, Soul Fitness is rooted in inclusivity and care. We work in collaboration with local facilitators, charities, and CICs to offer accessible wellbeing services, training courses, and community support initiatives for all ages and abilities.

Mindful Pilates and Yoga Practices

Enhance flexibility and peace of mind through guided yoga sessions designed for all levels.

Restorative Sound Baths

Relax deeply with therapeutic sound baths that balance energy and promote profound calmness.

Reiki Healing Therapy

Experience gentle energy healing to relieve stress and support emotional and physical well-being, 1:1 sessions are available with Jess and her team of reiki practitioners.

Zumba, Boxercise and Circuits

A range of regular classes from Dance to Strength and Conditioning with more classes being added to the timetable in the future.

Discover Your Path

Noelle Barron

21:39 27 Jan 26

A great spaces in the heart of Prestwich to dance it out, work it out, de-stress or de-compress. There’s something here for everyone. Soul fitness has got you covered. ❤️

Claire Brogan

14:40 27 Jan 26

I love Jess’s gorgeous new space in Prestwich – the studio is beautiful and perfectly located. I am enjoying all the classes – Zumba, body balance and this morning’s Yin Yoga session was just what I needed. 💖💖

Yvonne Roscoe

12:47 27 Jan 26

If your looking to get fit then Jess is your person her knowledge is fantastic she has been doing this for 15 years plus she will guide you to the best exercise classes for your needs she is also a very kind caring person if you want to see results speak to Jess 😊

Ruth Bellars

16:28 26 Jan 26

I’ve been to Jess’s chair yoga numerous times and not only is she a great teacher but she’s always pleasant, caring and I love her classes – I’d definitely recommend to anybody who was thinking of attending to go for it 😄👍

Sadia Akram

15:01 24 Jan 26

Jess is a fantastic trainer and the studio os clean, welcoming and private. She runs a small funded project for me from there, the women who attend love the sessions!

john miley-barrett

12:53 24 Jan 26

Jess has helped me with my personal growth and is an excellent tutor friendly professional and very helpful I have been to a few of Jess’s classes and then became a student through this course was always supported with loads of advice and guidance thank you Jess !!🙏

Carole-Anne Owen

12:23 24 Jan 26

Soul Fitness is honestly incredible. The space is beautiful, calming, and just has the best energy. Jess is the most amazing person I’ve ever met and her classes reflect that — Pilates, yoga, and sound baths that leave you feeling completely reset. Every class is next-level. Couldn’t recommend more 🤍

Zaki Qureshi

10:51 24 Jan 26

Great place, couldn’t be happier. The studio space is amazing, really clean and easy to use, and the classes are good too.

Naomi Dennis

09:44 24 Jan 26

Soul Fitness is a great addition to Prestwich since the closure of the Fairways gym. All the classes are excellent and for all levels. It is a stunning venue in a prime location. Good value for money. It is community based. It can be rented out as a venue for celebrations and meetings.

Discover Our Studio

Begin Your Journey to Wellness Now

Discover how our tailored Yoga, Pilates, and Healing sessions can transform your life. Join us to embrace balance and vitality with easy steps to get started today.

Discover More

Welcome